CBD oil benefits against stress, anxiety, and depression


Nowadays, we can safely say that stress is an unwelcome but faithful travel companion of man, especially Western man. The frenetic rhythms imposed by modern society weigh heavily on our psyche, which often has an effect bordering on the pathological.

Stress has various declinations and often leads to and leads to other types of disorders, such as anxiety and even depression. However, there are many remedies to combat stress and anxiety, and among these, the consumption of CBD oil and all types of legal weed is becoming increasingly popular.

Now, you can quickly and legally choose CBD oil online, and all kinds of CBD products can be purchased both in physical and online shops.

These products, which include oils and many other formulations, are becoming more widespread in recent years thanks to numerous scientific studies that have demonstrated and are increasingly demonstrating their effectiveness and the absence of significant risks or side effects.

Science, studies, CBD, and stress

Furthermore, parallel to the reassurances from the scientific world regarding CBD, we find precisely the increasingly large-scale spread of diseases such as stress, anxiety, and depression.

In fact, by now, we all know someone who unfortunately suffers from stress or anxiety disorders, if we are not the first to suffer from it. It can become an unbearable burden in everyday life, and every little gesture can become a real fight against oneself and one’s fears.

The fear itself is a physiological feeling, which helps us recognize the dangers and avoid them, so it is undoubtedly valuable and necessary. However, when this becomes the predominant feeling in life, it translates into anxiety and stress, up to depression.

Causing this constant stress can be the fear of losing your job, or the job itself and the pressure it exerts on us, feeling overwhelmed and losing control of your daily life and relationships.

All this translates into an actual physical discomfort that is expressed with the acceleration of the heartbeat, breathlessness, excessive sweating, nausea, dizziness, tremors, and a feeling of dry mouth. Sleep disorders can also be added to these problems, first, insomnia.

Can CBD be a good ally to combat all this and improve the quality of our life? Let’s see it together.

CBD oil to fight anxiety and stress

CBD is currently the most studied cannabinoid in cannabis Sativa by researchers, thanks to its interest first in the general population and then in doctors. In addition, numerous experimental studies conducted on animal and human models have brought out the anti-stress potential of the CBD resin.

Sporadic use was considered safe, and even prolonged use did not reveal the onset of long-term toxic effects. The beneficial effects that have come out affect various diseases related to stress and anxiety, such as panic attacks, obsessive-compulsive disorders, sociophobia, post-traumatic stress disorder, generalized anxiety and even mild to moderate depression (antidepressant drugs are needed for those more severe forms of depression).

CBD oil mechanism of action 

This cannabinoid stimulates different connections in our brains, as proven by various animal studies. In particular, concerning the effects against stress, we see that this stimulates the activity of the serotonin 5-HT1A receptor and regenerates the neurons of the hippocampus.

These activities are already known to doctors and researchers in regard to treating anxiety. So, let’s see how and where CBD works in our nervous system.

  • Brain activity

Three different neurotransmitter systems influence stress: the serotonergic (of which the neurotransmitter is serotonin), the noradrenergic (with the neurotransmitter noradrenaline) and the dopaminergic (with the neurotransmitter dopamine). 

In times of stress or severe anxiety and depression, by investigating, we will undoubtedly find a problem at different levels of these systems.

In severe depressive cases, antidepressants are used to restore the functioning of these systems, and the first choice usually falls on SSRIs, an acronym for “serotonin reuptake inhibitors”. These increase the concentration of serotonin at the neuronal level.

It has been shown that CBD, in obviously less severe cases dealing with stress and anxiety disorders, can act similarly to SSRIs, increasing the concentration of serotonin and the number of its 5-HT1A receptors even faster than antidepressants.

  • Neuronal regeneration

We have already seen that at the hippocampus level, CBD allows the regeneration of neurons. It is an area of ​​the brain responsible for creating memories and memory in general. Using diagnostic imaging in patients with stress disorder or anxiety disorders, the hippocampus appears smaller than average. We, therefore, try to stimulate this area of ​​the brain to regenerate its neurons.

It has been observed that the regular intake of CBD oil can indeed promote this regeneration.

Effects of CBD oil on human psychological disorders

A study carried out by Brazilian scientists with the double-blind technique on patients who have sociophobia has shown surprising results. Placed in situations usually unpleasant for patients, they have been shown to have a noticeable decrease in the feeling of anxiety after taking CBD oil.

It was also verified by a simultaneous brain scan, which showed changes in brain blood flow responding to the anxiety-inducing stimulus and CBD.

Not only did the anxiety decrease, but in this case and all the others, the performance, and activities of daily living were positively affected, thanks to the disappearance of the perennial state of agitation of these patients and the acquisition of greater safety.

In any case, to be always informed about remedies for stress and, in general, for your health, it is good to consult authoritative and reliable sites.

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Written by Megan Taylor
Megan is a beauty expert who is passionate about all things makeup and glam! Her love for makeup has brought her to become a beauty pro at Glamour Garden Cosmetics.