In the little over a decade that e-cigarettes have been available, more than 40 million adults around the world have successfully quit smoking by switching to vaping. That’s a truly eye-opening statistic when you consider that probably many millions more have attempted to quit – and failed – with traditional stop-smoking aids like nicotine gum. Vaping wins against the traditional smoking cessation tools because it delivers nicotine in a way that’s more enjoyable and more satisfying.

Smoking exposes a person and their loved ones to many health risks. However, quitting this habit is not easy. Tobacco urges or cravings are generally powerful. Nevertheless, a person that wants to quit should not be at the mercy of their cravings. Whenever cravings strike, it’s important to remember that they will pass no matter how intense they are. Each time a smoker resists the urge to smoke, they get closer to quitting smoking for good.