Smoking exposes a person and their loved ones to many health risks. However, quitting this habit is not easy. Tobacco urges or cravings are generally powerful. Nevertheless, a person that wants to quit should not be at the mercy of their cravings. Whenever cravings strike, it’s important to remember that they will pass no matter how intense they are. Each time a smoker resists the urge to smoke, they get closer to quitting smoking for good.