Our favorite athletes are known for the big moments like breakaway slam dunks and game-winning goals. But what we don’t see is the meticulous training and conditioning that goes on behind the scenes, including recovery protocols.

As cheesy as it sounds to many, beauty sleep is very real. No cream or serum can make up for a good night’s sleep. Sleep may be the closest thing to a fountain of youth in terms of your beauty routine. While you sleep, your body heals and recovers, which has a variety of positive effects on your appearance. 

Flawless and healthy hair is a game changer for your overall look. Attaining healthy hair needs intentional effort and the right products. Hair damage is a common challenge nowadays among ladies. 

The world of CBD is still new and mysterious for many, but it’s getting wider recognition every day as more people understand the power of this natural remedy. The truth is that CBD oil can be beneficial for both men and women, depending on what symptoms you’re experiencing.

Interested in giving Le-Vel Thrive a try? First, you’re going to need to decide on a package to get you started.

The wellness journey, these days, is not limited to the confines of a healthy diet and exercise only but has gone far beyond. Wellness is an extensive regime that includes techniques from ancient to the latest. Nurturing your body in a way that resonates with its natural ecosystem is the best you can do for your body. This is when technologies like PEMF come in. What distinguishes PEMF from traditional treatment methods? The modality helps you establish a Mother Nature relationship with your body. For a clear understanding of the mechanism, know how PEMF wellness technology works. 

Although medicine has come a long way and there has been a significant decrease in the diseases that were once deadly, cancer has been “spreading” nowadays more than ever. It seems like apart from COVID pandemics, we are forced to handle cancer pandemics as well, and according to the experts, this is very unlikely to change for the better because of global pollution, unhealthy food and lack of physical activity. Bad habits cause approximately 30% of deaths from this cause.

You’re in desperate need of relaxation. These feelings are signs it’s time to treat yourself to something nice. 

Whether you want to treat yourself to something big or small, here are 5 simple ways to reward yourself from the daily hustle and bustle of life!

With summer right around the corner, you’re probably working on becoming bikini ready. Looking and feeling your best can at the pool or the beach boosts your self-esteem, causing you to have a great time this summer. 

Doesn’t it seem like everyone is going vegan these days? There has been an awakening wave where people realize that a more plant-based diet can save our planet, be kinder to animals, and keep us healthy.