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Fitness & Diet

Caroline Kalmanovitch on Eating Right and Staying Fit During Lockdown

Caroline-kalmanovitch-on-eating-right-and-staying-fit-during-lockdown-main-image-woman-with-smoothie

While most of us continue to remain at home during this global pandemic, we may feel more inclined to overindulge in comfort foods and become a bit of a couch potato. A few treats are fine if we’re also eating healthy foods and following a regular exercise routine. Unfortunately, stay-at-home orders have led many people to start binging on junk food while avoiding physical activity altogether.

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