When the temperature starts to drop, and the city turns into a winter wonderland, you might be ready to pull out your thick jackets and switch on the heater. Although the season to get cozy under your blankets might be the perfect time to sip on hot chocolate and relax, if you have varicose veins, things might be a little different.

For people whose occupations require them to stand for long periods, compression socks have become a popular garment for stimulating blood flow and reducing discomfort and swelling in the legs. That being said, they usually come with specific instructions as to how they should be worn and how long they are supposed to be worn.

Running is not just a sport or pastime activity. To some, it’s a way of life, something they identify with. However, as much as it benefits our health, it can also cause unwanted side effects on the human body.