6 Outfits to Conceal Thick Arms

Many people want to hide their arms or make them look slimmer. Although every body is beautiful, we all have days when we want to hide, or draw attention away from, one body part or another. As we dive into these tips to conceal arms, keep in mind that you should embrace a style that makes you feel confident! Use the tips below for the days you want to hide your arms.

1. A Dark Blazer and Dress Pants

A well-tailored suit can give you that polished, professional look if you’re headed to an interview or just a day at the office. Black is a classic color that can make you look slimmer all over, but other dark colors like navy, dark gray, brown, or purple can also make you look thinner. 

2. A Sweater and Compression Sleeves for Your Arms

You can feel more confident in your favorite sweaters and blouses by layering them over a set of compression sleeves for arms. Crafted from soft fabric, compression sleeves give you light support while also minimizing uncomfortable underarm jiggle. Whether you pair your favorite tops with jeans or dress pants, you’ll feel more comfortable and confident.

3. A Wrap Dress and Shapewear

This wardrobe staple debuted on the runway in the 1930s. Almost a century later, women of all shapes and sizes still reach for this classic piece. The key to this piece’s versatility is the fabric tie at the waist. The tie secures the wrap dress around your waist and gives you an hourglass figure. By creating a more proportional silhouette, you’ll make your arms look thinner. Wrap dresses in dark colors with long sleeves can also minimize larger arms. If you want to minimize bulges and create a smoother look, you can wear shapewear like waist cinchers, compression leggings, and body shapers under the dress.

4. An Elbow-Sleeve Shirt with Shorts

For casual poolside lunches or fast-food runs, look for shirts with elbow-length or three-quarter sleeves. Short sleeves or cap sleeves hit the widest part of your arm and often accentuate thick arms. By selecting a shirt with a slightly longer sleeve, you’ll conceal your upper arms but stay cool. If you want a casual look, pair the shirt with a pair of shorts. For an outdoor dinner or dressier event, swap out the shorts with a skirt.

5. A Blouse With Statement Sleeves Paired With Dress Pants

Many women shy away from voluminous sleeves, thinking that the large sleeves will draw attention to their arms. Depending on the type of sleeve you choose, you can conceal or accentuate different parts of your arm or shoulder. Loose sleeves like blouson or balloon sleeves flow over your arms. To make your arms look thinner, choose a sleeve that ends at the thinnest part of your arm. Elastic or gathered fabric should fall to the wrist. 

For short-sleeve looks, choose a flutter sleeve in a light fabric that adds interest without adding bulk. The most important rule for selecting a top with statement sleeves is to make sure the sleeves aren’t too tight because tight sleeves will make your arms look larger. 

6. Crochet Sweaters With Jeans

For a casual look, nothing is more on-trend right now than a crochet sweater. You can find this look in cardigans, bomber jackets, and pullovers. No matter which one you choose, crochet sleeves are great for minimizing thick arms while also providing coverage without affecting breathability. The loose-knit sleeves keep air circulating so you stay cooler. For a boho or casual look, pair a crochet sweater with a light wash or flared jeans. If you prefer wide-leg jeans, select a short or cropped sweater to maintain a balanced silhouette. If crochet sweaters are too casual, you can find similar benefits with lace or eyelet sleeves. Lace or eyelet fabrics can give your outfit a dressy upgrade, and you can pair this dressier sweater with dark-wash jeans for an elevated look.

Boost Your Confidence with These Tips

These items can help you create outfits that conceal thick arms but boost your confidence. Remember that you don’t have to hide your arms completely to feel good. With the right colors, cuts, and fabrics, you can feel confident all year long!