5 Amazing Natural Ways to Restore Your Hair Health
Flawless and healthy hair is a game changer for your overall look. Attaining healthy hair needs intentional effort and the right products. Hair damage is a common challenge nowadays among ladies.
Styles and trends like curling, coloring, perming and straightening can take a toll on any healthy hair. Multiple factors like excessive heat, bleaching, and UV damage, among many others, can lead to hair damage. As a result, the hair becomes dull, dry and lifeless.
Here is some excellent news: healthy hair does not have to cost you all your savings. Here are some natural ways to restore your hair to perfect health.
Busy lifestyles and time demands have made us ignore some basic practices like hair oiling, which is a critical component in self-grooming. Most people find time for fitness to keep their bodies in top shape but forget about their scalp and hair health.
Dry hair leads to excess breakage, premature graying, and general hair damage. If not attended to timely, these problems may cause permanent hair damage.
Oiling your hair is a great way to nourish it and keep your crown healthy for a lifetime. Well-oiled hair is solid and free from frizzes. If you are starting a journey of intentional hair care, try using argan oil for scalp, and then review your hair after a few weeks. Include oiling your hair as a compulsory part of your grooming.
Trimming your hair regularly to chase length sounds counter-intuitive, but it encourages hair growth. Split ends damage the feel and look of your hair, make your crown appear shorter than it is, and make the hair thinner. Damaged hair is harder to handle and maintain and affects the roots.
Regularly trimming helps detangle your hair and prevents unnecessary breakage. Adopting this routine will also reduce split ends and frizzy hair incredibly.
Eat a Healthy Diet
A healthy diet affects every part of your body, including your hair health. Adopting healthy nutrition naturally improves your hair quality, promotes better growth and gives it natural strength. If you are keen on restoring your hair health, check your diet.
Besides eating a balanced diet, pay attention to foods like nuts, beans, green leafy vegetables and any food rich in vitamin E. These foods have rich nutrients that are incredibly beneficial to the hair.
Use Natural Hair Treatments
Most hair products use harsh chemicals that strip the hair of its natural oils. As a result, you see damaged, dry hair that lacks natural shine and bounce. Several natural, tested ingredients are gentle on your hair and scalp.
Apple Cider Vinegar is a perfect hair rinse that will remove chemical buildup from hair products. Dilute a quarter cup of apple cider vinegar with one cup of water and use it as a hair rinse. It removes gel, hair spray and any other product buildup.
Aloe Vera Serum gives hair total volume as it maintains bounciness. Mix a teaspoon of honey, olive oil and aloe vera serum to get the product. Apply on hair and leave it for one hour before washing off.
Olive Oil Conditioner moisturizes dry hair, acting as a conditioner. It has natural hair softening ingredients and contains essential oils that strengthen hair from the roots to tips.
Adopt styles that hold longer to avoid constant hair manipulation. Reduce heat and regular combing of your hair. Washing your hair often makes your hair lose natural oils, shine and bounce.
Factors that determine how frequent you need to wash your hair include the season. When it is dusty and hot, you may need to wash your hair more often than during winter and rainy days.
The above natural remedies are unique ways to help you achieve happier and healthier hair.